Selkie:
Anyone else do this...?
So I read an article about hormonal fat hotspots and what not to eat...
According to said article, upper back and bra strap fat is due to low thyroid so if you have that avoid eating raw broccoli, cabbage, spinach & peaches as they make the problem worse. So breakfast was 3 peaches & a box of Lucky Charms, dinner was a baguette stuffed with chopped raw broccoli, cabbage and spinach tossed in calorific dressing & more peaches. Like "Gimme that bra strap fat!!!!"
I suspect the article was making claims not supported by clinical evidence, unfortunately.
